At Leelajani Ayurcare, Trivandrum, our Ayurvedic treatments go beyond curing the disease to improving the overall well-being of the patient. Treatment plans at Leelajani Ayurveda hospital in Trivandrum are prepared by experts, taking into consideration your body’s unique nature. We offer customized care to address your concerns properly and provide effective solutions. We provide wellness treatment programs for students and professionals to help them manage stress and reverse the damage caused by poor lifestyle choices. Special programs are designed for children to take care of their physical and mental well-being. These programs are implemented in schools to enhance their overall health. Read more details on Ayurveda hospital Trivandrum.
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity. Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs.
Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. The concepts of universal interconnectedness, the body’s constitution (prakriti), and life forces (doshas) are the primary basis of ayurvedic medicine. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life. Herbs and other plants, including oils and common spices, are used extensively in Ayurvedic treatment. In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine. Practitioners of Ayurveda in India undergo state-recognized, institutionalized training.
Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance. Just as everyone has a unique fingerprint, each person has a particular pattern of energy—an individual combination of physical, mental and emotional characteristics—which comprises their own constitution. This constitution is determined at conception by a number of factors and remains the same throughout one’s life. Many factors, both internal and external, act upon us to disturb this balance and are reflected as a change in one’s constitution from the balanced state.
Currently, Ayurvedic practitioners are not licensed in the United States, and there is no national standard for Ayurvedic training or certification. However, Ayurvedic schools have gained approval as educational institutions in some states. Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care. Many Ayurvedic materials have not been thoroughly studied in either Western or Indian research. Some of the products used in Ayurvedic medicine contain herbs, metals, minerals, or other materials that may be harmful if used improperly or without the direction of a trained practitioner. Ayurvedic medicines are regulated as dietary supplements rather than as drugs in the United States, so they are not required to meet the safety and efficacy standards for conventional medicines.
These medicines can interact, or work against, the effects of Western medicines. Investigate the training and background of Ayurvedic practitioners whom you intend to use. It’s important to discuss any Ayurvedic treatments that you use with your doctor. Women who are pregnant or nursing, or people who are thinking of using Ayurvedic therapy to treat a child, should consult their healthcare provider. It is important to make sure that any diagnosis of a disease or condition has been made by a healthcare provider who has substantial conventional medical training and experience with managing that disease or condition. While Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care, it should not replace standard, conventional medical care, especially when treating serious conditions.
Panchakarma is a highly effective cleansing or purification therapy practised in Ayurvedic medicine. As the word Panchakarma implies, the therapy involves five actions or procedures to purify the body, restoring the balance of the patient’s body, mind and spirit. Leelajani Ayur Care follows the 5000-year old tradition of Ayurveda in Panchakarma treatment and all other Ayurvedic therapies. Being one of the leading Ayurveda hospitals which offer Ayurvedic Panchakarma treatment in Trivandrum, Leelajani Ayur Care provides every Ayurvedic therapy in its best desirable way that suits the patient’s health condition. Here we suggest Panchakarma treatment as a preventive measure to avoid several types of physical discomforts and to boost immunity. Read more details on Leelajani Ayur Care Panchakarma Treatment.
Examples of these emotional and physical stresses include one’s emotional state, diet and food choices, seasons and weather, physical trauma, work and family relationships. Once these factors are understood, one can take appropriate actions to nullify or minimize their effects or eliminate the causes of imbalance and re-establish one’s original constitution. Balance is the natural order; imbalance is disorder. Health is order; disease is disorder. Within the body there is a constant interaction between order and disorder. When one understands the nature and structure of disorder, one can re-establish order. Ayurveda identifies three basic types of energy or functional principles that are present in everyone and everything. Since there are no single words in English that convey these concepts, we use the original Sanskrit words vata, pitta and kapha.
These principles can be related to the basic biology of the body. Energy is required to create movement so that fluids and nutrients get to the cells, enabling the body to function. Energy is also required to metabolize the nutrients in the cells, and is called for to lubricate and maintain the structure of the cell. Vata is the energy of movement; pitta is the energy of digestion or metabolism and kapha, the energy of lubrication and structure.
All people have the qualities of vata, pitta and kapha, but one is usually primary, one secondary and the third is usually least prominent. The cause of disease in Ayurveda is viewed as a lack of proper cellular function due to an excess or deficiency of vata, pitta or kapha. Disease can also be caused by the presence of toxins. In Ayurveda, body, mind and consciousness work together in maintaining balance. They are simply viewed as different facets of one’s being.
To learn how to balance the body, mind and consciousness requires an understanding of how vata, pitta and kapha work together. According to Ayurvedic philosophy the entire cosmos is an interplay of the energies of the five great elements—Space, Air, Fire, Water and Earth. Vata, pitta and kapha are combinations and permutations of these five elements that manifest as patterns present in all creation. In the physical body, vata is the subtle energy of movement, pitta the energy of digestion and metabolism, and kapha the energy that forms the body’s structure. Vata is the subtle energy associated with movement — composed of Space and Air. It governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility. Out of balance, vata produces fear and anxiety. Pitta expresses as the body’s metabolic system — made up of Fire and Water. It governs digestion, absorption, assimilation, nutrition, metabolism and body temperature. In balance, pitta promotes understanding and intelligence.
Ayurvedic medicine is about much more than providing treatment. Ayurveda is one of the world’s oldest medical systems. Originating in India 5,000 years ago, it relies on a natural and holistic approach to physical, mental and emotional health. But how does it work? Where do you begin? And how do you know if it’s right for you? What is Ayurveda? The word “Ayurveda” is derived from Sanskrit and means “science of life.” In Ayurveda, there’s an underlying belief that everything in life is connected. Because of this, general health and wellness rely on achieving balance and harmony. When a person is imbalanced or stressed, they’re likely to develop disease.
Out of balance, pitta arouses anger, hatred and jealousy. Kapha is the energy that forms the body’s structure — bones, muscles, tendons — and provides the “glue” that holds the cells together, formed from Earth and Water. Kapha supplies the water for all bodily parts and systems. It lubricates joints, moisturizes the skin, and maintains immunity. In balance, kapha is expressed as love, calmness and forgiveness. Out of balance, it leads to attachment, greed and envy. Life presents us with many challenges and opportunities. Although there is much over which we have little control, we do have the power to decide about some things, such as diet and lifestyle. To maintain balance and health, it is important to pay attention to these decisions. Diet and lifestyle appropriate to one’s individual constitution strengthen the body, mind and consciousness.
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person’s consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.
According to Ayurvedic philosophy, each person’s constitution is made up of three doshas: vata, pitta and kapha. You can think of doshas as energy types: each of these doshas is believed to dictate your emotional strengths and weaknesses, the foods your body needs and wants, the exercises that might work the best for you and more. Ayurvedic practitioners seek to help you find a balance among all three doshas. When the doshas are out of balance, illness occurs. The Ayurvedic practitioner uses nutrition, stress management, exercise and sometimes herbs to help a person regain health and balance. According to Ayurveda philosophy, vata controls the flow of movement in your body and mind. Vata determines your flexibility, the movement of your muscles and joints, your blood flow and the way you breathe. If you’re dominant in vata, you’re creative, flexible and quick to action. As you’re snappy, you also have the downside of worrying or feeling anxious when you have too much vata. For someone with excessive vata, an Ayurvedic practitioner may suggest grounding techniques like sticking to a regular sleep-eat schedule, meditation, rest and relaxation. “A walking meditation is a lovely meditation for someone that feels like they can’t sit still, especially if it’s in the morning as the sun is coming up,”.
Ayurveda focuses on implementing lifestyle interventions and natural treatments, therapies and remedies to provide balance among your physical body, mind, spirit and the world around you. “Some ancient healing traditions, such as traditional Chinese medicine (TCM) and Ayurveda, suggest all individuals have energy. “Chinese medicine calls this energy system chi; Ayurveda calls this prana. Just like blood has to flow smoothly and in balance, Ayurveda suggests the energy system in the body also has to flow well and be in balance for us to be healthy.” Balance is achieved with the help of a healthy diet, restful sleep, regular exercise and stress management. If needed, botanicals, exercise, activities that promote mindfulness and other resources may offer additional support. Every individual is unique, and Ayurveda defines a person’s specific constitution, or prakriti. According to Ayurveda, these prakriti determine your physical, psychological, behavioral and immunological traits. Different constitutions respond to different treatments, so what works for you might not work for someone else.