02Mar 2021 by GRO Health
How to Loosen Up Tight Hips

How to Loosen Up Tight Hips

Fitness
Tight hip flexors is a problem that a lot of people don't realize they have. People who suffer from hip flexor tightness will experience problems like lower back pain, loss of flexibility, and reduced range of motion. The worse of all is anterior pelvic tilt which causes your hips to tilt forward causing you to be off-balanced and walk awkwardly. If you aren't familiar with tight hip flexors then you'll think these issues mentioned above are occurring on their own. Tight Hip Flexors Your hip flexors play an important role in the way you walk, run, and even how you stand. Without your hip flexors working properly you're liable to fall over while standing up. The main muscles that make up your hip flexors are the rectus femoris, psoas, sartorius,…
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26Jan 2021 by GRO Health
Endo dentists

Endo dentists

Dentistry
What’s the difference between an endodontist and a dentist? Endodontis are super trained dentists, it's like the difference between a student and his teacher. While all endodontists are dentists, less than three percent of dentists are endodontists. Just like a doctor in any other field, endodontists are specialists because they’ve completed an additional two or more years of training beyond dental school. Their additional training focuses on diagnosing tooth pain and root canal treatment and other procedures relating to the interior of the tooth. In many cases, a diseased tooth can be saved with endodontic treatment. Say “root canal” and most people shudder with imagined pain and apprehension. But ask the millions of Americans who have had root canal treatments in recent years and they will often report that they…
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