How to get rid of mucus advices
Natural nasal spray to get rid of excess mucus? Excess mucus is annoying, but fortunately there are many natural solutions to eliminate it permanently and combat the causes of its appearance. What causes excess mucus? We all face this problem from time to time. Mucus production is usually associated with colds, flu or seasonal allergies. Other causes may be an inadequate diet or lack of hydration, so it is necessary to focus on these factors to treat the problem. A hazard to the lungs in your daily diet is any form of milk. Curd, cheese, paneer, ice-cream, butter and ghee, or anything that has dairy in it such as tea, confectionary, biscuits or desserts. Why is it that, when you are ill, the first thing a doctor recommends is to…